This bombs big time. You feel like your breaths are slowly being knocked out of you, one by one. You feel your heart working over time, what else could be the reason why it’s going so fast, too fast in fact. Every inhale is painful, every exhale is a little huff of air. It makes you lose focus. It makes you lose any interest in any activity that involves moving. The pain in your chest makes you want to cry. But crying would congest your airways with mucus and you know that would only make breathing more difficult. You need help.